http://cmuberti.googlepages.com/intervi ... acherepaha
Tää oli hyvä haastis!
Lyubua Cherepaha kirjoitti:
LP - Do you do any other kind of strength work? Using barbells perhaps?
CU - No. My goal is 300 snatches every time I work out. I may do it differently at different times but I do 300 snatches. That's it. No other kb lift just snatches.
LP - Well, that seems pretty direct.
CU - Yeah, Americans have a way of complicating things.
CI - Do you ever do heavier snatches?
LC - Only if I feel like it. Then I use the 20kg kb.
LP- Do you ever use the 24kg?
LC - no only the 20kg. Katia does the 32s. Katia from Khazakstan.
Katia from Khazakstan.
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